Houck, Joseph
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Gym Uniforms
MMS Physical Education Uniforms
Students are required to wear the following Gym Uniform to safely participate in Muhlenberg Middle School Physical Education:
Any color sport shorts or sweatpants
Any color t-shirt or sweatshirt (no tank tops or V-necks)
Sneakers
**Please bring deodorant
Important- The MMS Faculty and Physical Education staff are not responsible for any misplaced or stolen items from the locker room. Students are each assigned a gym locker and lock at the beginning of the year, or have the option to bring their own lock in to school. It is the responsibility of the student to lock up all materials.
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Test Review - Equipment and Muscle Test
Equipment Picture Test Review-Pictures and Answers.xlsx 775.21 KB (Last Modified on September 25, 2014) -
21 Station - Weight Room Circuit
21 station circuit-start at any station-set-up the machine-exercise at the machine for 1 minute 30 seconds-30 second recovery time, move to the next numerical station, repeat