Phase 1 Fitness Training

Phase 1 Strength Training

MMS Physical Education Uniforms

Students are required to wear the following Gym Uniform to safely participate in Muhlenberg Middle School Physical Education:

Any color sport shorts or sweatpants

Any color t-shirt or sweatshirt (no tank tops or V-necks)

Sneakers

**Please bring deodorant

Important-  The MMS Faculty and Physical Education staff are not responsible for any misplaced or stolen items from the locker room.  Students are each assigned a gym locker and lock at the beginning of the year, or have the option to bring their own lock in to school.  It is the responsibility of the student to lock up all materials. 

9th Grade Health

Strength and Conditioning Guidelines